Florentijn Schepers

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

50
Place
Total Time
1:03:07
Performance
21.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.6% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+12.0%
vs expected
running
-4.4%
vs expected