Hidde Weersma

Netherlands 25-29
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

4
Place
Total Time
57:48
Performance
1.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.2% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+18.1%
vs expected
running
-0.6%
vs expected

Chicago 2025 - S8

hyrox_elite_men_th

7
Place
Total Time
56:09
Performance
58.3th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 7.3% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+0.2%
vs expected
running
+0.0%
vs expected