Yannick Vliegere

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

51
Place
Total Time
1:08:27
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.9% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+13.4%
vs expected
running
-4.6%
vs expected