Dennis Kneepkens

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

70
Place
Total Time
1:12:31
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+1.0%
vs expected
running
+0.7%
vs expected