Petra Henkel
Germany
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.8% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+6.1%
vs expected
running
+2.4%
vs expected