Sofie Bartels

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_women

1
Place
Total Time
1:02:28
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 64.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 118.5% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+64.4%
vs expected
running
+2.9%
vs expected