Emily Corcoran

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

23
Place
Total Time
1:08:23
Performance
1.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 24.8% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+14.6%
vs expected
running
-0.7%
vs expected