Manon Richard

France 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

44
Place
Total Time
1:15:01
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 60.2% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+29.0%
vs expected
running
-7.6%
vs expected