Shelley Verschoof

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

719
Place
Total Time
1:48:31
Performance
79.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 7.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-1.7%
vs expected
running
-1.2%
vs expected