Paula Kooij

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

726

Place

Total Time

1:48:54

Performance

79.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 16.1% slower than expected
• Specific weakness: Burpee Broad Jump - 12.1% slower than expected

Category Performance

aerobic

+2.0%

vs expected

strength

-0.9%

vs expected

running

+1.0%

vs expected