Lonneke Otten

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

748
Place
Total Time
1:50:13
Performance
82.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-14.8%
vs expected
running
+5.3%
vs expected