Igor Freitas

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

10
Place
Total Time
1:04:43
Performance
6.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.1% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+13.7%
vs expected
running
+0.6%
vs expected