Marcus Fernandes

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

3
Place
Total Time
1:05:20
Performance
0.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 35.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 84.8% slower than expected

Category Performance

aerobic
+15.4%
vs expected
strength
+35.1%
vs expected
running
-7.3%
vs expected