José Oliveira

Brazil 16-24
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

64
Place
Total Time
1:27:34
Performance
54.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 46.2% slower than expected
  • • Specific weakness: Sled Push - 24.2% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+22.7%
vs expected
running
-7.1%
vs expected