Jéssica Minichillo

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

34
Place
Total Time
1:28:19
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+12.2%
vs expected
running
-0.8%
vs expected