Manuel Ávila
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
340
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 15.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+4.0%
vs expected
running
-2.5%
vs expected