Fernando Díaz

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

364
Place
Total Time
1:31:41
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+4.2%
vs expected
running
-4.9%
vs expected