Sebastian Alba

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

55
Place
Total Time
1:06:11
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.6% slower than expected
  • • Specific weakness: Wall Balls - 6.8% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+8.2%
vs expected
running
+0.7%
vs expected