Fernando Durán
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
327
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.7% slower than expected
- • Specific weakness: Sandbag Lunges - 16.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+13.4%
vs expected
running
-2.5%
vs expected