Valentina Rougon
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
451
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 91.8% slower than expected
- • Specific weakness: Sled Push - 19.4% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+22.1%
vs expected
running
-11.3%
vs expected