Ismael Meza
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_mixed
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 40.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 23.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 67.2% slower than expected
Category Performance
aerobic
+23.3%
vs expected
strength
+40.0%
vs expected
running
-6.2%
vs expected