Pamela Casillas
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+15.2%
vs expected
running
+1.1%
vs expected