Shaira Castillo

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_women

27
Place
Total Time
1:33:25
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 16.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+8.9%
vs expected
running
-0.6%
vs expected