Sarah Worthington
United Kingdom
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 97.3% slower than expected
- • Specific weakness: Wall Balls - 25.8% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+19.3%
vs expected
running
-15.1%
vs expected