Alma Mollinedo
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
87
Place
Training Recommendations
- • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.0% slower than expected
- • Specific weakness: Wall Balls - 25.1% slower than expected
Category Performance
aerobic
+18.5%
vs expected
strength
+0.8%
vs expected
running
-5.7%
vs expected