Gerardo Carpio

1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_team_relay_mixed

2
Place
Total Time
57:16
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Sled Pull - 30.4% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+14.4%
vs expected
running
+7.4%
vs expected