Ericka Villaseñor
Mexico
45-49
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
242
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- • Specific weakness: Sled Push - 10.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+2.3%
vs expected
running
-3.7%
vs expected