Joseph Devlin
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
141
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
-9.6%
vs expected
strength
-3.3%
vs expected
running
+5.3%
vs expected