Simon Walker

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

296
Place
Total Time
1:17:50
Performance
59.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-7.9%
vs expected
running
+1.1%
vs expected