Tom Hardman

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

442
Place
Total Time
1:29:57
Performance
89.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.7% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-2.7%
vs expected
running
-0.3%
vs expected