Ben Edwards
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
132
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+2.4%
vs expected
running
-1.0%
vs expected