Joshua Hayes
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
97
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Pull - 6.6% slower than expected
- • Specific weakness: SkiErg - 5.9% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-6.1%
vs expected
running
+5.0%
vs expected