Kerrie Criddle
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
406
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 50.6% slower than expected
- • Specific weakness: Wall Balls - 33.3% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+21.3%
vs expected
running
-7.3%
vs expected