Janet Ruiz-avila

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

497
Place
Total Time
1:31:01
Performance
62.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+1.1%
vs expected
running
+3.6%
vs expected