Lucy Homberger
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
664
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 11.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-0.1%
vs expected
running
-2.5%
vs expected