Maria Strachan
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
778
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-8.0%
vs expected
running
-3.4%
vs expected