Maria Strachan

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

778
Place
Total Time
1:56:01
Performance
98.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.0% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
-8.0%
vs expected
running
-3.4%
vs expected