Joanne Rushworth

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

786
Place
Total Time
1:58:43
Performance
99.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
  • • Specific weakness: Sled Pull - 10.1% slower than expected
  • • Specific weakness: Wall Balls - 9.0% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+2.3%
vs expected
running
-5.6%
vs expected