Mushidaa Eng

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

813
Place
Total Time
2:26:25
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 37.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 32.9% below expected on total running time
  • • Specific weakness: Sled Push - 192.4% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
+37.0%
vs expected
running
+32.9%
vs expected