David Reid

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

413
Place
Total Time
1:24:22
Performance
49.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 57.4% slower than expected

Category Performance

aerobic
+15.9%
vs expected
strength
-0.8%
vs expected
running
-6.6%
vs expected