Brody Harris
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
417
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.6%
vs expected
running
-3.8%
vs expected