Adel Rezaeimotlagh

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

495
Place
Total Time
1:28:32
Performance
59.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 80.5% slower than expected
  • • Specific weakness: Farmers Carry - 30.8% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+16.7%
vs expected
running
-2.5%
vs expected