Rob Glew
United Kingdom
50-54
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
521
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Pull - 11.9% slower than expected
- • Specific weakness: Sandbag Lunges - 5.8% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
-2.4%
vs expected
running
+4.5%
vs expected