Martin Ferrand

France 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

536
Place
Total Time
1:30:14
Performance
64.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 135.4% slower than expected

Category Performance

aerobic
+16.3%
vs expected
strength
+21.3%
vs expected
running
-3.8%
vs expected