Oliver George
United Kingdom
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
556
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 80.1% slower than expected
- • Specific weakness: Sandbag Lunges - 34.2% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+19.7%
vs expected
running
-18.1%
vs expected