Barry Moy

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

752
Place
Total Time
1:47:22
Performance
91.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 40.6% slower than expected
  • • Specific weakness: Wall Balls - 31.3% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+5.5%
vs expected
running
-3.8%
vs expected