Xavi Ruiz

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

111
Place
Total Time
1:12:50
Performance
73.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.9% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+4.4%
vs expected
running
-4.2%
vs expected