Syed Khalis

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

156
Place
Total Time
1:42:30
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 34.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 186.9% slower than expected
  • • Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+34.6%
vs expected
running
-2.8%
vs expected