Anth Smith

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

3
Place
Total Time
55:06
Performance
2.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.7% slower than expected
  • • Specific weakness: Farmers Carry - 6.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+6.7%
vs expected
running
+1.3%
vs expected