Luke Morris

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

60
Place
Total Time
1:04:32
Performance
39.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.4% slower than expected
  • • Specific weakness: Sled Pull - 10.2% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+7.5%
vs expected
running
-0.9%
vs expected