Jono Dunlop
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
162
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-7.1%
vs expected
running
-0.4%
vs expected